How to choose and use your Essential Oils.

Essential oils have countless uses, so many in fact that it is like having a personal medicine cabinet in a bottle! Their benefits are many and varied making them one of an aromatherapists best kept secrets!

Essential oils are well known for their calming, relaxing and healing properties. They can help ease your nerves , improve your skin and even decrease the healing time from any little cuts and grazes.

Essential oils can boost your immune system, fight off colds and bacterial infections, improve circulation and relieve headaches and digestion problems.

The properties of these oils also make them the perfect remedy for successfully boosting your immune system, fighting off colds and bacterial infections, improving circulation, relieving headaches, digestion problems, emotional stress, anxiety, and depression, so as an alternative to over the counter medication, why not try an Essential oil, a truly natural alternative.

Knowing how to choose the right essential oil can be very daunting if your unfamiliar with them, but it is the first step to reaping the benefits of aromatherapy.