How Essential Oils can help you live a better life

Posted on September 02, 2013 by Lavender World

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We all need a pick me up from time to time, whether were suffering from a headache, we need to relax or maybe we want to set the scene for a romantic evening in, whatever mood you are in there is an essential oil for you!

Mentally, essential oils can help ease stress and lift your mood. Physically they can alleviate aches, pains and even cellulite for the ladies (there is a god!)

Feeling Stressed?

If you’re feeling the pressures of everyday life being too much, try some Jasmine, Frankincense, Ylang Ylang, Lavender, Chamomile or Grapefruit Essential Oils. You can either add them to a nice relaxing bath, or add the oil to a diffuser and let the relaxing scents fill your room and let the relaxation begin!

Looking to boost your Happiness?

To brighten your mood Grapefruit, Lemon, Orange, Sandalwood and Ylang Ylang Essential Oils are just the ticket! Again you can add these to a diffuser or even add the oil to ground sea salt for a home made body scrub. Not only will your skin be silky smooth but your mood will be uplifted!

Pounding Headaches?

If you suffer from migraines or even the occasional headache an essential oil can be your saviour! If like me you get fed up spending a small fortune on pain killers, why not give Chamomile, Lavender or Clary Sage essential oils a go. Simply add to your bath or add to a diffuser so that you can inhale the delightful scents, these are the best ways to ensure that the essential oils are absorbed into your circulatory system.

Setting the Mood

Although essential oils have many therapeutic properties, most people don’t realise that certain essential oils also have aphrodisiac properties. Niaouli, Sandalwood ,Ylang Ylang and Patchouli oils are just a few of the options available, you can add them to the bath, in a carrier oil, or in a diffuser.

Given the extremely close connection between smell and emotion, essential oils are most definitely a must try, for more essential oil tips why not check out our website  

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