Curing any Winter Bugs: Health Boosting Lavender Lemonade

Posted on January 24, 2015 by Lavender World

This winter there were a multitude of bugs doing the rounds, some people were even unfortunate enough to be ill over the Christmas period. If you were one of the unlucky few who were unwell and are still feeling the effects then our health boosting lavender lemonade is just the ticket!

There are hundreds of over the counter medications that you can use to help you through, however, with our recipe the ingredients are all natural and can help you get back to your normal healthy self in no time.

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This recipe can be created within minutes and on top of it’s simplicity it has zero chemicals, so you will know exactly what you’re popping into your body.

Now onto the fun part, creating this health boosting lavender lemonade.

 

Ingredients

1 1/4 cups freshly squeezed lemon juice, pits removed, pulp added
1/2 cup local honey + 1/2 cup water for sweet syrup
1 drop lavender essential oil
2 drops lemon essential oil
6 cups of water

Directions

Squeeze lemons and put into a glass pitcher {always use glass with essential oils and citrus juices}, including the lemon pulp. In a small saucepan, combine the honey and 1/2 cup of water. Heat honey mix over a very low heat, stirring until the honey has combined with the water, creating a syrup. Add 1 drop of lavender essential oil and 2 drops lemon essential oil to the honey syrup {not the water!}. Pour the honey syrup into the lemon juice, and add 6 cups of water. Stir well and serve over a bit of ice.

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